Cam Quinn 7500m row
7,500
Meters
30:04.1
Time
2:00.2
Pace
494
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 107 |
January 26, 2025 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.1 | 7,500 | 2:00.2 | 201 | 992 | 23 |
| 6:06.6 | 1,500 | 2:02.2 | 192 | 960 | 22 |
| 6:04.1 | 3,000 | 2:01.3 | 196 | 973 | 23 |
| 6:02.3 | 4,500 | 2:00.7 | 199 | 983 | 24 |
| 5:59.4 | 6,000 | 1:59.8 | 204 | 1000 | 24 |
| 5:51.7 | 7,500 | 1:57.2 | 217 | 1047 | 25 |
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Workout Graph
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