Cam Quinn 2x1000m/5:00r row
2,000
Meters
7:41.5
Time
1:55.3
Pace
138
Calories
| Rest Distance | 2,286 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,286 |
| Overall Time | 17:41.5 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 24 |
| Stroke Count | 416 |
| Drag Factor | 107 |
January 17, 2025 06:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:41.5 | 2,000 | 1:55.3 | 228 | 1084 | 24 | |
| 3:52.8 | 1,000 | 1:56.4 | 222 | 1063 | 24 | |
| 3:48.7 | 1,000 | 1:54.3 | 234 | 1105 | 25 | |
| r2,286 |
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Workout Graph
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