Cam Quinn 6000m row
6,000
Meters
23:51.8
Time
1:59.3
Pace
399
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 23 |
| Stroke Count | 569 |
| Drag Factor | 108 |
December 15, 2024 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:51.8 | 6,000 | 1:59.3 | 206 | 1009 | 23 |
| 4:50.9 | 1,200 | 2:01.2 | 197 | 976 | 23 |
| 4:48.4 | 2,400 | 2:00.1 | 202 | 994 | 23 |
| 4:46.7 | 3,600 | 1:59.4 | 205 | 1006 | 24 |
| 4:44.9 | 4,800 | 1:58.7 | 209 | 1020 | 24 |
| 4:40.9 | 6,000 | 1:57.0 | 218 | 1051 | 25 |
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Workout Graph
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