Cam Quinn 6000m row
6,000
Meters
23:46.3
Time
1:58.8
Pace
401
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 23 |
| Stroke Count | 559 |
| Drag Factor | 106 |
December 09, 2024 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:46.3 | 6,000 | 1:58.8 | 208 | 1017 | 23 |
| 4:51.3 | 1,200 | 2:01.3 | 196 | 973 | 23 |
| 4:48.9 | 2,400 | 2:00.3 | 201 | 990 | 23 |
| 4:46.2 | 3,600 | 1:59.2 | 206 | 1010 | 23 |
| 4:43.8 | 4,800 | 1:58.2 | 212 | 1028 | 24 |
| 4:36.1 | 6,000 | 1:55.0 | 230 | 1091 | 25 |
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Workout Graph
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