Cam Quinn 5000m row
5,000
Meters
19:52.2
Time
1:59.2
Pace
333
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 108 |
December 03, 2024 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.2 | 5,000 | 1:59.2 | 207 | 1010 | 22 |
| 4:01.5 | 1,000 | 2:00.7 | 199 | 984 | 22 |
| 3:59.8 | 2,000 | 1:59.9 | 203 | 998 | 22 |
| 3:58.8 | 3,000 | 1:59.4 | 206 | 1007 | 22 |
| 3:58.2 | 4,000 | 1:59.1 | 207 | 1013 | 23 |
| 3:53.9 | 5,000 | 1:56.9 | 219 | 1053 | 24 |
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Workout Graph
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