Cam Quinn 7500m row
7,500
Meters
29:52.9
Time
1:59.5
Pace
500
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 106 |
December 01, 2024 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:52.9 | 7,500 | 1:59.5 | 205 | 1005 | 22 |
| 6:04.4 | 1,500 | 2:01.4 | 195 | 972 | 22 |
| 6:02.3 | 3,000 | 2:00.7 | 199 | 983 | 22 |
| 6:00.9 | 4,500 | 2:00.3 | 201 | 991 | 23 |
| 5:58.7 | 6,000 | 1:59.5 | 205 | 1004 | 23 |
| 5:46.7 | 7,500 | 1:55.5 | 227 | 1080 | 25 |
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Workout Graph
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