Cam Quinn 6000m row
6,000
Meters
23:57.9
Time
1:59.8
Pace
398
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 565 |
| Drag Factor | 106 |
November 29, 2024 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:57.9 | 6,000 | 1:59.8 | 203 | 1000 | 23 |
| 4:52.2 | 1,200 | 2:01.7 | 194 | 967 | 23 |
| 4:51.0 | 2,400 | 2:01.2 | 196 | 975 | 23 |
| 4:49.8 | 3,600 | 2:00.7 | 199 | 984 | 24 |
| 4:46.9 | 4,800 | 1:59.5 | 205 | 1005 | 24 |
| 4:38.0 | 6,000 | 1:55.8 | 225 | 1075 | 25 |
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Workout Graph
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