Cam Quinn 6000m row
6,000
Meters
23:52.6
Time
1:59.3
Pace
398
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 563 |
| Drag Factor | 106 |
September 30, 2024 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.6 | 6,000 | 1:59.3 | 206 | 1007 | 23 |
| 4:52.4 | 1,200 | 2:01.8 | 194 | 966 | 23 |
| 4:50.7 | 2,400 | 2:01.1 | 197 | 977 | 23 |
| 4:48.7 | 3,600 | 2:00.2 | 201 | 992 | 23 |
| 4:45.2 | 4,800 | 1:58.8 | 209 | 1017 | 24 |
| 4:35.6 | 6,000 | 1:54.8 | 231 | 1095 | 25 |
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Workout Graph
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