Cam Quinn 6000m row
6,000
Meters
23:36.1
Time
1:58.0
Pace
404
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 24 |
| Stroke Count | 575 |
| Drag Factor | 104 |
December 18, 2023 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:36.1 | 6,000 | 1:58.0 | 213 | 1032 | 24 |
| 4:47.8 | 1,200 | 1:59.9 | 203 | 998 | 24 |
| 4:45.4 | 2,400 | 1:58.9 | 208 | 1016 | 24 |
| 4:44.0 | 3,600 | 1:58.3 | 211 | 1026 | 25 |
| 4:42.7 | 4,800 | 1:57.7 | 214 | 1037 | 25 |
| 4:36.3 | 6,000 | 1:55.1 | 229 | 1089 | 25 |
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Workout Graph
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