Cam Quinn 6000m row
6,000
Meters
23:40.8
Time
1:58.4
Pace
402
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 20 |
| Stroke Count | 495 |
| Drag Factor | 106 |
October 18, 2023 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:40.8 | 6,000 | 1:58.4 | 211 | 1025 | 20 |
| 4:47.9 | 1,200 | 1:59.9 | 203 | 997 | 20 |
| 4:45.8 | 2,400 | 1:59.0 | 207 | 1013 | 21 |
| 4:45.1 | 3,600 | 1:58.7 | 209 | 1018 | 21 |
| 4:43.9 | 4,800 | 1:58.2 | 211 | 1027 | 21 |
| 4:38.2 | 6,000 | 1:55.9 | 225 | 1073 | 22 |
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Workout Graph
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