Cam Quinn 6000m row
6,000
Meters
23:18.9
Time
1:56.5
Pace
410
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 24 |
| Stroke Count | 563 |
| Drag Factor | 105 |
April 19, 2023 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:18.9 | 6,000 | 1:56.5 | 221 | 1060 | 24 |
| 4:43.7 | 1,200 | 1:58.2 | 212 | 1029 | 24 |
| 4:42.6 | 2,400 | 1:57.7 | 214 | 1037 | 24 |
| 4:41.6 | 3,600 | 1:57.3 | 217 | 1045 | 24 |
| 4:39.8 | 4,800 | 1:56.5 | 221 | 1060 | 24 |
| 4:31.2 | 6,000 | 1:53.0 | 243 | 1134 | 25 |
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Workout Graph
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