Cam Quinn 6000m row
6,000
Meters
23:57.5
Time
1:59.7
Pace
397
Calories
179
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 542 |
| Drag Factor | 106 |
April 23, 2022 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:57.5 | 6,000 | 1:59.7 | 204 | 1000 | 22 | 179 |
| 4:51.1 | 1,200 | 2:01.2 | 196 | 975 | 22 | 166 |
| 4:50.3 | 2,400 | 2:00.9 | 198 | 980 | 22 | 175 |
| 4:49.4 | 3,600 | 2:00.5 | 200 | 987 | 22 | 180 |
| 4:47.5 | 4,800 | 1:59.7 | 204 | 1000 | 23 | 186 |
| 4:39.1 | 6,000 | 1:56.2 | 223 | 1065 | 24 | 190 |
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Workout Graph
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