Cam Quinn 3500m row
3,500
Meters
14:10.8
Time
2:01.5
Pace
226
Calories
166
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 20 |
| Stroke Count | 285 |
| Drag Factor | 103 |
September 15, 2021 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:10.8 | 3,500 | 2:01.5 | 195 | 970 | 20 | 166 |
| 2:51.5 | 700 | 2:02.5 | 190 | 955 | 21 | 155 |
| 2:51.1 | 1,400 | 2:02.2 | 192 | 959 | 20 | 163 |
| 2:50.5 | 2,100 | 2:01.7 | 194 | 966 | 20 | 167 |
| 2:49.9 | 2,800 | 2:01.3 | 196 | 973 | 20 | 171 |
| 2:47.8 | 3,500 | 1:59.8 | 203 | 999 | 20 | 174 |
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Workout Graph
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