Cam Quinn v2000m/3:00r...1 row
2,145
Meters
8:11.0
Time
1:54.4
Pace
144
Calories
173
Heart Rate
| Rest Distance | 494 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,639 |
| Overall Time | 11:11.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 29 |
| Stroke Count | 267 |
| Drag Factor | 110 |
April 02, 2020 11:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:11.0 | 2,145 | 1:54.4 | 233 | 1103 | 29 | 173 | |
| 7:25.6 | 2,000 | 1:51.4 | 253 | 1171 | 29 | 173 | |
| r: 3:00 | 494 | ||||||
| r494 |
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Workout Graph
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