Cam Quinn 5000m row
5,000
Meters
20:07.4
Time
2:00.7
Pace
328
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 108 |
December 15, 2025 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.4 | 5,000 | 2:00.7 | 199 | 984 | 23 |
| 4:06.5 | 1,000 | 2:03.2 | 187 | 943 | 23 |
| 4:04.0 | 2,000 | 2:02.0 | 193 | 963 | 23 |
| 4:03.1 | 3,000 | 2:01.5 | 195 | 970 | 23 |
| 4:01.4 | 4,000 | 2:00.7 | 199 | 985 | 24 |
| 3:52.4 | 5,000 | 1:56.2 | 223 | 1067 | 25 |
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Workout Graph
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