Cam Quinn 5000m row
5,000
Meters
20:04.2
Time
2:00.4
Pace
329
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 106 |
October 06, 2025 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.2 | 5,000 | 2:00.4 | 200 | 989 | 22 |
| 4:06.3 | 1,000 | 2:03.1 | 187 | 944 | 21 |
| 4:02.9 | 2,000 | 2:01.4 | 195 | 972 | 22 |
| 4:02.5 | 3,000 | 2:01.2 | 196 | 975 | 23 |
| 4:00.7 | 4,000 | 2:00.3 | 201 | 991 | 23 |
| 3:51.8 | 5,000 | 1:55.9 | 225 | 1073 | 24 |
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Workout Graph
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