Cam Quinn 5000m row
5,000
Meters
20:11.9
Time
2:01.1
Pace
328
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 21 |
| Stroke Count | 443 |
| Drag Factor | 105 |
August 25, 2025 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.9 | 5,000 | 2:01.1 | 197 | 976 | 21 |
| 4:07.4 | 1,000 | 2:03.7 | 185 | 936 | 21 |
| 4:05.0 | 2,000 | 2:02.5 | 190 | 955 | 22 |
| 4:03.5 | 3,000 | 2:01.7 | 194 | 967 | 22 |
| 4:01.3 | 4,000 | 2:00.6 | 199 | 985 | 22 |
| 3:54.7 | 5,000 | 1:57.3 | 217 | 1045 | 23 |
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Workout Graph
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