Cam Quinn 5000m row
5,000
Meters
20:13.7
Time
2:01.3
Pace
326
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 22 |
| Stroke Count | 458 |
| Drag Factor | 106 |
August 21, 2025 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.7 | 5,000 | 2:01.3 | 196 | 973 | 22 |
| 4:08.8 | 1,000 | 2:04.4 | 182 | 925 | 21 |
| 4:06.8 | 2,000 | 2:03.4 | 186 | 941 | 22 |
| 4:04.7 | 3,000 | 2:02.3 | 191 | 957 | 23 |
| 4:01.2 | 4,000 | 2:00.6 | 200 | 986 | 23 |
| 3:52.2 | 5,000 | 1:56.1 | 224 | 1069 | 24 |
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Workout Graph
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