Cam Quinn 5000m row
5,000
Meters
20:15.7
Time
2:01.5
Pace
325
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 104 |
August 20, 2025 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.7 | 5,000 | 2:01.5 | 195 | 970 | 22 |
| 4:08.8 | 1,000 | 2:04.4 | 182 | 925 | 21 |
| 4:06.3 | 2,000 | 2:03.1 | 187 | 944 | 22 |
| 4:04.1 | 3,000 | 2:02.0 | 193 | 962 | 23 |
| 4:01.6 | 4,000 | 2:00.8 | 199 | 983 | 23 |
| 3:55.0 | 5,000 | 1:57.5 | 216 | 1042 | 24 |
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Workout Graph
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