Cam Quinn 5000m row
5,000
Meters
20:07.6
Time
2:00.7
Pace
327
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 21 |
| Stroke Count | 439 |
| Drag Factor | 106 |
August 18, 2025 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.6 | 5,000 | 2:00.7 | 199 | 984 | 21 |
| 4:07.8 | 1,000 | 2:03.9 | 184 | 933 | 21 |
| 4:05.5 | 2,000 | 2:02.7 | 189 | 951 | 21 |
| 4:02.4 | 3,000 | 2:01.2 | 197 | 976 | 22 |
| 3:59.3 | 4,000 | 1:59.6 | 204 | 1003 | 22 |
| 3:52.5 | 5,000 | 1:56.2 | 223 | 1066 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.