Cam Quinn 3x500m/2:30r row
1,500
Meters
5:51.5
Time
1:57.1
Pace
100
Calories
| Rest Distance | 1,711 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,211 |
| Overall Time | 13:21.5 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 23 |
| Stroke Count | 303 |
| Drag Factor | 104 |
August 13, 2025 06:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.5 | 1,500 | 1:57.1 | 218 | 1048 | 23 | |
| 1:58.0 | 500 | 1:58.0 | 213 | 1033 | 23 | |
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 24 | |
| 1:55.9 | 500 | 1:55.9 | 225 | 1073 | 24 | |
| r1,711 |
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Workout Graph
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