Cam Quinn 5000m row
5,000
Meters
20:10.9
Time
2:01.0
Pace
327
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 22 |
| Stroke Count | 457 |
| Drag Factor | 105 |
August 12, 2025 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.9 | 5,000 | 2:01.0 | 197 | 978 | 22 |
| 4:05.7 | 1,000 | 2:02.8 | 189 | 949 | 22 |
| 4:04.4 | 2,000 | 2:02.2 | 192 | 960 | 22 |
| 4:03.8 | 3,000 | 2:01.9 | 193 | 964 | 22 |
| 4:02.0 | 4,000 | 2:01.0 | 198 | 979 | 23 |
| 3:54.9 | 5,000 | 1:57.4 | 216 | 1043 | 24 |
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Workout Graph
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