Cam Quinn 5000m row
5,000
Meters
20:06.9
Time
2:00.6
Pace
329
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 21 |
| Stroke Count | 444 |
| Drag Factor | 106 |
August 11, 2025 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 5,000 | 2:00.6 | 199 | 985 | 21 |
| 4:04.8 | 1,000 | 2:02.4 | 191 | 956 | 22 |
| 4:03.1 | 2,000 | 2:01.5 | 195 | 970 | 22 |
| 4:03.1 | 3,000 | 2:01.5 | 195 | 970 | 21 |
| 4:01.4 | 4,000 | 2:00.7 | 199 | 985 | 22 |
| 3:54.5 | 5,000 | 1:57.2 | 217 | 1047 | 23 |
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Workout Graph
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