Cam Quinn 5000m row
5,000
Meters
20:07.1
Time
2:00.7
Pace
328
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 106 |
July 09, 2025 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.1 | 5,000 | 2:00.7 | 199 | 984 | 23 |
| 4:05.7 | 1,000 | 2:02.8 | 189 | 949 | 22 |
| 4:03.6 | 2,000 | 2:01.8 | 194 | 966 | 23 |
| 4:02.5 | 3,000 | 2:01.2 | 196 | 975 | 23 |
| 4:01.1 | 4,000 | 2:00.5 | 200 | 987 | 23 |
| 3:54.2 | 5,000 | 1:57.1 | 218 | 1050 | 25 |
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Workout Graph
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