Cam Quinn 5000m row
5,000
Meters
20:00.9
Time
2:00.0
Pace
328
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 106 |
July 02, 2025 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.9 | 5,000 | 2:00.0 | 202 | 995 | 23 |
| 4:05.1 | 1,000 | 2:02.5 | 190 | 954 | 23 |
| 4:02.6 | 2,000 | 2:01.3 | 196 | 974 | 22 |
| 4:01.8 | 3,000 | 2:00.9 | 198 | 981 | 23 |
| 3:59.2 | 4,000 | 1:59.6 | 205 | 1004 | 23 |
| 3:52.2 | 5,000 | 1:56.1 | 224 | 1069 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.