Cam Quinn 5000m row
5,000
Meters
19:51.7
Time
1:59.1
Pace
333
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 106 |
June 25, 2025 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.7 | 5,000 | 1:59.1 | 207 | 1011 | 23 |
| 4:03.7 | 1,000 | 2:01.8 | 193 | 965 | 22 |
| 4:00.7 | 2,000 | 2:00.3 | 201 | 991 | 23 |
| 3:59.0 | 3,000 | 1:59.5 | 205 | 1005 | 24 |
| 3:57.3 | 4,000 | 1:58.6 | 210 | 1021 | 24 |
| 3:50.9 | 5,000 | 1:55.4 | 227 | 1082 | 25 |
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Workout Graph
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