Cam Quinn 5000m row
5,000
Meters
19:51.9
Time
1:59.1
Pace
333
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
| Drag Factor | 105 |
June 18, 2025 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.9 | 5,000 | 1:59.1 | 207 | 1011 | 23 |
| 4:04.0 | 1,000 | 2:02.0 | 193 | 963 | 22 |
| 4:01.2 | 2,000 | 2:00.6 | 200 | 986 | 22 |
| 3:59.6 | 3,000 | 1:59.8 | 204 | 1000 | 23 |
| 3:56.9 | 4,000 | 1:58.4 | 211 | 1024 | 24 |
| 3:50.0 | 5,000 | 1:55.0 | 230 | 1092 | 25 |
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Workout Graph
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