Cam Quinn 5000m row
5,000
Meters
19:56.7
Time
1:59.6
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 104 |
May 30, 2025 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.7 | 5,000 | 1:59.6 | 204 | 1002 | 22 |
| 4:04.2 | 1,000 | 2:02.1 | 192 | 961 | 22 |
| 4:02.6 | 2,000 | 2:01.3 | 196 | 974 | 22 |
| 4:00.9 | 3,000 | 2:00.4 | 200 | 989 | 22 |
| 3:58.5 | 4,000 | 1:59.2 | 206 | 1010 | 23 |
| 3:50.6 | 5,000 | 1:55.3 | 228 | 1085 | 24 |
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Workout Graph
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