Cam Quinn 5000m row
5,000
Meters
19:49.5
Time
1:58.9
Pace
334
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 105 |
May 23, 2025 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.5 | 5,000 | 1:58.9 | 208 | 1015 | 22 |
| 4:03.7 | 1,000 | 2:01.8 | 193 | 965 | 22 |
| 4:01.4 | 2,000 | 2:00.7 | 199 | 985 | 22 |
| 3:59.2 | 3,000 | 1:59.6 | 205 | 1004 | 22 |
| 3:56.2 | 4,000 | 1:58.1 | 212 | 1031 | 23 |
| 3:49.1 | 5,000 | 1:54.5 | 233 | 1101 | 25 |
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Workout Graph
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