Cam Quinn 5000m row
5,000
Meters
19:56.6
Time
1:59.6
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 105 |
May 21, 2025 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.6 | 5,000 | 1:59.6 | 204 | 1003 | 22 |
| 4:03.8 | 1,000 | 2:01.9 | 193 | 964 | 21 |
| 4:01.7 | 2,000 | 2:00.8 | 198 | 982 | 21 |
| 4:00.4 | 3,000 | 2:00.2 | 202 | 993 | 22 |
| 3:58.8 | 4,000 | 1:59.4 | 206 | 1007 | 23 |
| 3:51.8 | 5,000 | 1:55.9 | 225 | 1073 | 24 |
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Workout Graph
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