Cam Quinn 5000m row
5,000
Meters
19:59.4
Time
1:59.9
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 106 |
May 10, 2025 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.4 | 5,000 | 1:59.9 | 203 | 998 | 22 |
| 4:03.7 | 1,000 | 2:01.8 | 193 | 965 | 21 |
| 4:01.2 | 2,000 | 2:00.6 | 200 | 986 | 22 |
| 4:00.6 | 3,000 | 2:00.3 | 201 | 991 | 22 |
| 3:59.3 | 4,000 | 1:59.6 | 204 | 1003 | 23 |
| 3:54.7 | 5,000 | 1:57.3 | 217 | 1045 | 24 |
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Workout Graph
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