Cam Quinn 5000m row
5,000
Meters
19:58.7
Time
1:59.8
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 107 |
May 09, 2025 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.7 | 5,000 | 1:59.8 | 203 | 999 | 22 |
| 4:02.0 | 1,000 | 2:01.0 | 198 | 979 | 22 |
| 4:00.8 | 2,000 | 2:00.4 | 201 | 990 | 22 |
| 4:00.6 | 3,000 | 2:00.3 | 201 | 991 | 23 |
| 4:00.1 | 4,000 | 2:00.0 | 202 | 996 | 23 |
| 3:55.1 | 5,000 | 1:57.5 | 215 | 1041 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.