Cam Quinn 5000m row
5,000
Meters
19:53.6
Time
1:59.3
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 106 |
May 05, 2025 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.6 | 5,000 | 1:59.3 | 206 | 1008 | 22 |
| 4:02.6 | 1,000 | 2:01.3 | 196 | 974 | 22 |
| 4:00.8 | 2,000 | 2:00.4 | 201 | 990 | 22 |
| 4:00.3 | 3,000 | 2:00.1 | 202 | 994 | 22 |
| 3:57.7 | 4,000 | 1:58.8 | 208 | 1017 | 23 |
| 3:52.2 | 5,000 | 1:56.1 | 224 | 1069 | 24 |
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Workout Graph
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