Cam Quinn 5000m row
5,000
Meters
19:51.2
Time
1:59.1
Pace
332
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 105 |
April 29, 2025 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.2 | 5,000 | 1:59.1 | 207 | 1012 | 21 |
| 4:01.8 | 1,000 | 2:00.9 | 198 | 981 | 21 |
| 3:59.5 | 2,000 | 1:59.7 | 204 | 1001 | 21 |
| 3:58.5 | 3,000 | 1:59.2 | 206 | 1010 | 21 |
| 3:57.6 | 4,000 | 1:58.8 | 209 | 1018 | 21 |
| 3:53.8 | 5,000 | 1:56.9 | 219 | 1054 | 23 |
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Workout Graph
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