Cam Quinn 5000m row
5,000
Meters
19:49.4
Time
1:58.9
Pace
333
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 105 |
March 31, 2025 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.4 | 5,000 | 1:58.9 | 208 | 1015 | 23 |
| 4:02.8 | 1,000 | 2:01.4 | 196 | 973 | 23 |
| 4:00.5 | 2,000 | 2:00.2 | 201 | 992 | 23 |
| 3:59.3 | 3,000 | 1:59.6 | 204 | 1003 | 24 |
| 3:57.1 | 4,000 | 1:58.5 | 210 | 1022 | 24 |
| 3:49.8 | 5,000 | 1:54.9 | 231 | 1094 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.