Cam Quinn 5000m row
5,000
Meters
19:49.0
Time
1:58.9
Pace
333
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 108 |
March 29, 2025 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.0 | 5,000 | 1:58.9 | 208 | 1016 | 22 |
| 4:03.4 | 1,000 | 2:01.7 | 194 | 968 | 22 |
| 3:59.8 | 2,000 | 1:59.9 | 203 | 998 | 22 |
| 3:58.7 | 3,000 | 1:59.3 | 206 | 1008 | 22 |
| 3:56.9 | 4,000 | 1:58.4 | 211 | 1024 | 23 |
| 3:50.3 | 5,000 | 1:55.1 | 229 | 1088 | 23 |
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Workout Graph
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