Eric Shelton 30:00 row
6,602
Meters
30:00.0
Time
2:16.3
Pace
388
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 18 |
| Stroke Count | 553 |
| Drag Factor | 126 |
March 14, 2025 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,602 | 2:16.3 | 138 | 775 | 18 |
| 6:00.0 | 1,290 | 2:19.5 | 129 | 743 | 20 |
| 12:00.0 | 1,331 | 2:15.2 | 142 | 787 | 19 |
| 18:00.0 | 1,297 | 2:18.7 | 131 | 750 | 17 |
| 24:00.0 | 1,323 | 2:16.0 | 139 | 778 | 18 |
| 30:00.0 | 1,361 | 2:12.2 | 151 | 820 | 18 |
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Workout Graph
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