Eric Shelton 30:00 row
6,463
Meters
30:00.0
Time
2:19.2
Pace
372
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 17 |
| Stroke Count | 526 |
| Drag Factor | 126 |
March 09, 2025 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,463 | 2:19.2 | 130 | 746 | 17 |
| 6:00.0 | 1,309 | 2:17.5 | 135 | 763 | 18 |
| 12:00.0 | 1,288 | 2:19.7 | 128 | 741 | 17 |
| 18:00.0 | 1,282 | 2:20.4 | 126 | 735 | 17 |
| 24:00.0 | 1,283 | 2:20.2 | 127 | 736 | 18 |
| 30:00.0 | 1,302 | 2:18.2 | 132 | 755 | 19 |
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Workout Graph
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