Eric Shelton 20:05 row
4,830
Meters
20:05.7
Time
2:04.8
Pace
306
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 112 |
January 29, 2021 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.7 | 4,830 | 2:04.8 | 180 | 919 | 24 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 22 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 26 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 25 |
| 20:00.0 | 1,240 | 2:00.9 | 198 | 980 | 26 |
| 20:05.7 | 19 | 2:30.0 | 104 | 656 |
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Workout Graph
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