Hugo Resende 5x750m/2:00r row
3,750
Meters
12:27.2
Time
1:39.6
Pace
313
Calories
174
Heart Rate
| Rest Distance | 737 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,487 |
| Overall Time | 22:27.2 |
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1518 |
| Stroke Rate | 34 |
| Stroke Count | 559 |
| Drag Factor | 119 |
April 08, 2020 12:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:27.2 | 3,750 | 1:39.6 | 354 | 1518 | 34 | 174 |
| 2:26.2 | 750 | 1:37.4 | 378 | 1600 | 37 | 168 |
| 2:29.9 | 750 | 1:39.9 | 351 | 1506 | 35 | 171 |
| 2:29.0 | 750 | 1:39.3 | 357 | 1528 | 34 | 176 |
| 2:31.1 | 750 | 1:40.7 | 342 | 1478 | 33 | 178 |
| 2:30.9 | 750 | 1:40.6 | 344 | 1483 | 34 | 181 |
| r737 |
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Workout Graph
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