Hugo Resende 5000m row
5,000
Meters
18:08.4
Time
1:48.8
Pace
371
Calories
165
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 24 |
| Stroke Count | 452 |
| Drag Factor | 119 |
April 07, 2020 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:08.4 | 5,000 | 1:48.8 | 271 | 1234 | 24 | 165 |
| 3:36.2 | 1,000 | 1:48.1 | 277 | 1253 | 25 | 153 |
| 3:37.9 | 2,000 | 1:48.9 | 271 | 1231 | 25 | 164 |
| 3:37.9 | 3,000 | 1:48.9 | 271 | 1231 | 26 | 164 |
| 3:37.8 | 4,000 | 1:48.9 | 271 | 1232 | 25 | 170 |
| 3:38.7 | 5,000 | 1:49.3 | 268 | 1221 | 24 | 174 |
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Workout Graph
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