Hugo Resende 12000m row
12,000
Meters
45:34.0
Time
1:53.9
Pace
846
Calories
156
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 23 |
| Stroke Count | 1061 |
| Drag Factor | 119 |
April 06, 2020 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:34.0 | 12,000 | 1:53.9 | 237 | 1114 | 23 | 156 |
| 14:55.4 | 4,000 | 1:51.9 | 250 | 1159 | 23 | 153 |
| 15:13.4 | 8,000 | 1:54.1 | 235 | 1109 | 23 | 152 |
| 15:25.3 | 12,000 | 1:55.6 | 226 | 1078 | 24 | 163 |
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Workout Graph
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