Beefcastle . 2000m row
2,000
Meters
8:51.5
Time
2:12.8
Pace
119
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 184 |
| Drag Factor | 126 |
December 23, 2023 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.5 | 2,000 | 2:12.8 | 149 | 813 | 20 |
| 1:49.5 | 400 | 2:16.8 | 136 | 769 | 22 |
| 1:45.5 | 800 | 2:11.8 | 153 | 825 | 20 |
| 1:44.9 | 1,200 | 2:11.1 | 155 | 834 | 19 |
| 1:45.4 | 1,600 | 2:11.7 | 153 | 826 | 20 |
| 1:46.1 | 2,000 | 2:12.6 | 150 | 816 | 21 |
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Workout Graph
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