Beefcastle . v5:00/r...1 SkiErg
1,150
Meters
5:00.0
Time
2:10.4
Pace
70
Calories
134
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,150 |
| Overall Time | 5:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 30 |
| Stroke Count | 149 |
| Drag Factor | 85 |
June 05, 2023 07:05:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 30 | 134 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 30 | 134 |
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Workout Graph
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