Beefcastle . 10:00 SkiErg
2,420
Meters
10:00.0
Time
2:03.9
Pace
153
Calories
123
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 31 |
| Stroke Count | 316 |
| Drag Factor | 88 |
September 25, 2022 16:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,420 | 2:03.9 | 184 | 932 | 31 | 123 |
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 33 | 112 |
| 4:00.0 | 483 | 2:04.2 | 183 | 928 | 32 | 121 |
| 6:00.0 | 484 | 2:03.9 | 184 | 932 | 31 | 124 |
| 8:00.0 | 486 | 2:03.4 | 186 | 940 | 31 | 130 |
| 10:00.0 | 487 | 2:03.2 | 187 | 944 | 31 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.