Beefcastle . v10:00/r...2 SkiErg
5,907
Meters
23:50.2
Time
2:01.0
Pace
388
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,907 |
| Overall Time | 23:50.2 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 31 |
| Stroke Count | 748 |
| Drag Factor | 88 |
September 12, 2022 16:51:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:50.2 | 5,907 | 2:01.0 | 197 | 978 | 31 |
| 10:00.0 | 2,407 | 2:04.6 | 181 | 922 | 33 |
| 13:50.2 | 3,500 | 1:58.6 | 210 | 1022 | 30 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.