Beefcastle . 6000m SkiErg
6,000
Meters
21:48.1
Time
1:49.0
Pace
444
Calories
174
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 37 |
| Stroke Count | 808 |
August 27, 2022 10:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.1 | 6,000 | 1:49.0 | 270 | 1229 | 37 | 174 |
| 3:39.0 | 1,000 | 1:49.5 | 267 | 1217 | 37 | 165 |
| 3:39.1 | 2,000 | 1:49.5 | 266 | 1216 | 36 | 171 |
| 3:38.4 | 3,000 | 1:49.2 | 269 | 1225 | 37 | 176 |
| 3:38.5 | 4,000 | 1:49.2 | 268 | 1223 | 37 | 175 |
| 3:38.1 | 5,000 | 1:49.0 | 270 | 1228 | 37 | 179 |
| 3:35.0 | 6,000 | 1:47.5 | 282 | 1269 | 39 | 183 |
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Workout Graph
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