Beefcastle . 500m SkiErg
500
Meters
2:02.3
Time
2:02.3
Pace
29
Calories
135
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 33 |
| Stroke Count | 68 |
August 27, 2022 10:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.3 | 500 | 2:02.3 | 191 | 958 | 33 | 135 |
| 0:26.6 | 100 | 2:13.0 | 149 | 812 | 34 | 130 |
| 0:25.0 | 200 | 2:05.0 | 179 | 916 | 34 | 130 |
| 0:24.2 | 300 | 2:01.0 | 198 | 979 | 32 | 135 |
| 0:23.4 | 400 | 1:57.0 | 219 | 1052 | 36 | 141 |
| 0:23.1 | 500 | 1:55.5 | 227 | 1081 | 31 | 141 |
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Workout Graph
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