Beefcastle . 10:00 SkiErg
2,350
Meters
10:00.0
Time
2:07.6
Pace
143
Calories
127
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 32 |
| Stroke Count | 324 |
August 25, 2022 06:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,350 | 2:07.6 | 168 | 878 | 32 | 127 |
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 27 | 118 |
| 4:00.0 | 467 | 2:08.4 | 165 | 867 | 32 | 124 |
| 6:00.0 | 473 | 2:06.8 | 171 | 890 | 33 | 127 |
| 8:00.0 | 482 | 2:04.4 | 181 | 924 | 36 | 134 |
| 10:00.0 | 482 | 2:04.4 | 181 | 924 | 34 | 134 |
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Workout Graph
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