Beefcastle . 2000m row
2,000
Meters
8:00.3
Time
2:00.0
Pace
131
Calories
144
Heart Rate
Average Watts | 202 |
---|---|
Calories Per Hour | 995 |
Stroke Rate | 22 |
Stroke Count | 184 |
Drag Factor | 125 |
June 17, 2021 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.3 | 2,000 | 2:00.0 | 202 | 995 | 22 | 144 |
1:59.1 | 500 | 1:59.1 | 207 | 1013 | 19 | 138 |
2:00.6 | 1,000 | 2:00.6 | 200 | 986 | 21 | 145 |
2:01.3 | 1,500 | 2:01.3 | 196 | 974 | 24 | 146 |
1:59.3 | 2,000 | 1:59.3 | 206 | 1009 | 27 | 150 |
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Workout Graph

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